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Fluid Pilates Studio Sessions

Fluid Pilates Studio Activities

WHAT WE OFFER

There are lots of activities available for Fluid Pilates Studio members to choose from. Have a look at our offerings and make sure to get in touch if anything is unclear. We look forward to seeing you soon.

Private Reformer Sessions

A custom designed Pilates session just for you. Whether you are an elite athlete, recovering from an injury, want to stay fit or get in shape we can design a program just for you.

Reformer Workout

Semi-Private Reformer Sessions

It's always fun to exercise with friends! Whether it's your bestie, co-worker, sister or even your life partner. We can accommodate two people at a time for a reformer session. What a great way to stay connected!

Pilates Class on Reformers

Tower/Mat Class

A mat class with an upgrade! Get an amazing workout with a tower infused mat class. Space is limited. Classes are offered multiple times a week so you can set your routine. Contact me for days/times.

Stretching on a Mat

Block Therapy

Block Therapy is an excellent way to release fascia. Improve flexibility, mobility, and blood flow, relieve tension, correct alignment. The benefits are endless.

Yoga Mat

Pilates Suspension Method

Want a serious workout? Pilates Suspension Method is for you. We utilitize TRX equiptment for an amazing pilates workout. You will sweat, you will be sore. It's pilates on another level, it's fabulous.

Stretching on a Mat Outdoors

Contact Us to Book your sessions! if you need more information about our upcoming activities, click on the button below! We are looking forward to meeting you!

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