Just like you I've had my own life journey navigating through exercise, nutrition, health and wellness. I learned at a young age that what works for one person will not necessarily work for another. We are all unique in our own chemistry and makeup, which is what makes each and every one of us special.
I will custom design your Pilates session to what works best for your body and mind.
Pilates is my passion. I am a classically trained Pilates Instructor. I have gone through many hours of extensive training, and taken many classes from people all over the country. One of three fully certified Pilates Suspension Method instructors in the state of Pa. I am constantly honing my craft and learning new ways in which to share my love of Pilates with you.
I am also a Certified Holistic Health & Wellness Coach, a Certified Mastectomy Fitter and am on the verge of being certified in Block Therapy. I focus on the body as a whole while guiding people to better health, wellness and happiness. I love to connect with people and see them flourish on the way to better health.