Fluid Pilates Studio
WEST CHESTER, PA.
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body. - Joseph Pilates
Fluid Pilates Studio is open!
Spend an hour each day doing something for yourself! Want to be stronger, more flexible, have better balance and be more aware in your body? Pilates is for you! Pilates engages the mind body connection, building your mind as well as your body.
It's great for athlete's who want to excel at their sport. Join David Beckham, Tiger Woods, LeBraun James....the list goes on. Have an injury? That's why Pilates was created! It is the ultimate healing way to exercise.
When you decide to join us, you will see why so many people swear by it! Give us a call to start your new life!
Fluid Pilates Studio Welcomes You
"My husband and I want to tell you how pleased we are with Courtney as our Pilates instructor. We never had Pilates training before and we are amazed by the benefits. Training with Courtney gave us the opportunity to learn many exercises and techniques we did not know. She helped us achieve better posture, increased muscle strength and flexibility. After each session we felt "taller", relaxed, with better balance and body awareness. We thank Courtney for getting us familiar with Pilates training and for helping us improve our daily lives and wellbeing."
Vil & Ed